益謙章第二十二
Key Takeaway: "To remain whole, be twisted! To become straight, let yourself be bent." — Laozi, Daodejing Chapter 22
Yield and remain whole; bend and become straight; empty yourself and be filled; wear out and be renewed. Because the sage does not contend, no one under heaven can contend with them—a foundational perspective explored in Daodejing Chapter 22 Translation.
Daodejing Chapter 22 Translation: Finding Completeness Through Voluntary Surrender
The wisdom of Daodejing Chapter 22 Translation addresses a fundamental human dynamic: how we navigate ambition, quietude, and the natural flow of existence. In the classical tradition, this passage serves as both a metaphysical mirror and a practical compass for daily living and leadership. Explore how this principle translates into contemporary daily life in our guide to Why the Invisible Dao Is More Real Than What We Can See.
By shifting our focus from outer coercion to internal stillness, we uncover a more resilient way of relating to ourselves and the world around us.
Complete Chapter Translation: Modern Western Reading
“To remain whole, be twisted!” To become straight, let yourself be bent. To become full, be hollow. Be tattered, that you may be renewed.
Those that have little, may get more, Those that have much, are but perplexed. Therefore the ; Sage Clasps the Primal Unity, Testing by it everything under heaven.
He does not show himself; therefore he seen everywhere. He does not define himself, therefore he is distinct. He does not boast of what he will do, therefore he succeeds. He is not proud of his work, and therefore it endures.
He does not contend, And for that very reason no one under heaven can contend with him. So then we see that the ancient saying “To remain whole, be twisted!” was no idle word; for true wholeness can only be achieved by return.
道德经中文原文与对照

【原文】 曲則全,枉則直,窪則盈,敝則新,少則得,多則惑。是以聖人抱一爲天下式。不自見,故明;不自是,故彰;不自伐,故有功;不自矜,故長。夫唯不爭,故天下莫能與之爭。古之所謂曲則全者,豈虛言哉!誠全而歸之。
核心要义解析 (Philosophical Insights)
- 道义发微:本章通过“益謙章第二十二”阐发了《道德经》的核心精髓。从“有”与“无”、“动”与“静”的辩证转化中,提醒我们在日用常行中摒弃过度的功利执念,回归纯粹本真的生命状态。
- 现代启示:当外界喧嚣与评判标准不断施加压力时,保持内心的虚静与不争,反而是最强大的定力与智慧。
Follow the sequential development of the text in Laozi’s next philosophical movement in Emptiness and Brevity: Whirwinds Never Last All Morning.
For a deeper comparative examination of these ideas, explore our related study on Living in Virtue: The Sage Has No Rigid Heart of His Own.




